MAURTEN SOLID 160

Maurten Solid 160 – biscuit-style energy for endurance

Solid 160 is a biscuit-style energy bar with:

• 160 kcal and 32 g carbohydrates per serving

• Light, crispy texture → easy to chew and swallow

• Neutral flavour → a simple alternative to gels and drinks

Hydrogel is a Swedish innovation that revolutionised fueling in endurance sports. Maurten created drinks and gels where carbohydrates pass through the stomach in hydrogel form. With Solid, the same philosophy continues – simple, stomach-friendly and efficient energy without unnecessary sweetness or additives.

👉 This makes Solid 160 an excellent source of variety during long training sessions and races, where diversity in fueling is key.

Key features

• 160 kcal per bar

• 32 g carbohydrates (glucose + fructose)

• Neutral flavour

• Crispy, easy-to-digest texture

• Natural ingredients, no unnecessary additives

• Designed to complement Maurten drinks and gels

💡 xcSkiGuru tips

• Long ski sessions: Solid as variety alongside gels → easy to enjoy on calmer sections.

• Versatility: Combine with Drink Mix and gels → both fast and chewable energy.

• Training: Practise using solid fuel in training → don’t try it for the first time in a race.

• Post-session snack: Excellent straight after training, or as a coffee companion.

Directions

Eat 1 bar about every 1–2 hours during long sessions or races. Combine with Maurten drinks or gels to maximise total energy intake.

🏔️ General information